Sunshine Map

The best time to visit Iran

The best time to visit Iran for warm, sunny weather is February to May, when its destinations average a Sunshine Score of 76/100 with daytime highs around 24°C / 75°F. June is a quieter shoulder-season alternative with still-reliable sun. Midsummer peaks in July at about 38°C / 100°F — hot for sightseeing, ideal for the coast. The sea is swimmable (21°C+) year-round, warmest in July at 34°C.

Iran by month, averaged across 19 destinations from long-term climate normals — the best stretch is highlighted.

MonthSunshine ScoreAvg day highRainSeaFor a trip
January4814° / 57°F34 mm22°Good
February5816° / 61°F28 mm21°Very good
March8021° / 70°F30 mm23°Excellent
April8826° / 79°F24 mm25°Excellent
May7732° / 90°F11 mm28°Excellent
June5437° / 99°F6 mm32°Good
July4138° / 100°F5 mm34°Good
August4837° / 99°F7 mm34°Good
September7034° / 93°F11 mm33°Excellent
October8529° / 84°F21 mm32°Excellent
November7721° / 70°F38 mm28°Excellent
December5616° / 61°F34 mm24°Very good

When to go — and when to think twice

Best overall: February to May — Iran's warmest, most reliable stretch (Sunshine Score 76/100, ~24°C / 75°F days). Shoulder season: June — quieter, still sunny. Hottest: July, ~38°C / 100°F. Rain stays light most of the year (~249 mm total).

Where to base yourself for sunshine: Zahedan (3,764 h/yr), Yazd (3,759 h/yr), Kerman (3,716 h/yr). See every Iran destination with a full climate card, or where it's sunny worldwide, month by month.